Why spoon dishes are the protagonists of winter
Spoon dishes are not a fad or a passing trend. In winter, they simply make sense. They are complete, comforting and designed to take care of the body when it needs it most.
A good hot stew really nourishes. It provides energy, satiates and leaves that feeling of wellbeing that only calmly cooked meals can give. In addition, they are recipes that are cooked slowly, respecting the time of the fire and the product. No rush or shortcuts.
But there is something more important: the taste of spoon dishes is linked to memory. To family meals, to home kitchens, to winters gone by. Each spoon connects with memories and with a way of understanding cooking that is not lost with time.
Spoon cooking as a symbol of home cooking
To speak of spoon cooking is to speak of home cooking in its most authentic version. Stews, broths and legumes are the basis of a way of cooking that prioritizes flavor and balance.
In this type of cooking there is no need to complicate things. The secret is to work well with simple products, to give them the time they need and to respect the recipe. A good lentil, a well-cooked chickpea or a tasty broth need only attention and care.
There is also a clear difference between eating something hot and eating well. Spoon dishes not only raise the temperature, they also provide nutrition, balance and a sense of home. That’s why they are still essential when the cold weather arrives.
The spoon dishes that are a must at Taberna 7
In winter, our cuisine is based on recipes that we know well and that always work. Spoon dishes that represent our way of cooking and understanding gastronomy.
Fabada with its compango
Fabada is one of those dishes that cannot be improvised. In our version, the beans are cooked slowly until they reach a soft and mellow texture, accompanied by the traditional compango, which adds intensity and depth of flavor.
It is a hearty dish, perfect for cold days, but also balanced and full of nuances. One of those that are truly comforting.
Stewed lentils with chorizo sausage and potatoes
A classic that never fails. Stewed lentils with chorizo and potatoes are a clear example of simple cooking done right. A complete stew, tasty and very easy to enjoy.
It is one of those dishes that need no introduction, because they speak for themselves and connect with the cuisine of a lifetime.
Chickpea stew with spinach and codfish
Pure tradition in the form of a spoon. Tender chickpeas, spinach and cod come together in a balanced dish, full of flavor and very comforting.
It is a perfect option for those who are looking for a tasty spoon dish, but lighter, without giving up the essence of traditional cuisine.
Taberna 7: homemade cuisine to enjoy the winter in Alcala
Winter is best enjoyed when the atmosphere is good. In Taberna 7 we want our visitors to feel comfortable from the first moment, both in Calle Ramón y Cajal 7 and in Taberna 7, in Calle Libreros 7.
Our cuisine is recognizable, close and designed to enjoy without complications. Dishes that taste of home, tradition and care. Spaces where you feel like sitting down, warm up and take your time.
Both restaurants share the same philosophy: to offer home cooking, well done and perfect for the cold months in Alcalá de Henares.
Winter is best enjoyed with a spoon
Winter invites us to slow down and take a little more care of what we eat. At this time of year, spoon dishes take on a special meaning: they comfort, nourish and help us warm up in the best possible way. It’s not just about eating something hot, but about sitting down at the table and enjoying a meal that has been cooked with time and intention.
Traditional stews, legumes and well-made broths are part of a calmer and more conscious way of understanding cooking. They are dishes that do not need to be complicated to work, because their value lies in simplicity, balance and the same old flavor. Each spoonful reminds us that eating well is also a way of taking care of ourselves.
That’s why, when the cold weather hits, there’s nothing like going back to spoon dishes. They are the ones that comfort the body, cheer up the mood and make winter a little more enjoyable, spoonful by spoonful.


